180 Degrees= TRANSFORMATION
At 180 Urban Wellness, we specialize in women’s reproductive psychotherapy, body image, birth trauma, fertility challenges, maternal mental health, perinatal (post birth) anxiety/depression as well as other issues unique to women, individuals building families and are a queer affirming practice. We work with clients to overcome self-doubt, fear and trauma to live more fulfilling lives through incorporating mindfulness therapy and holistic services.
In your counseling session, we partner with you to develop a unique approach to developing coping skills and strategies that are effective in improving your overall quality of life. Together we will explore your situation and collaborate to identify your options for your present and future in a safe space.
